Workouts – JPE Fitness

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Goal:

Difficulty:

Duration:

20 FULLBODY EXERCISES BACK TO BACK

10 SETS OF 10 REPS OF DUMBELL HIIT X2

FULLBODY HIIT WITH PRESS UP MARATHON

STRETCHING IN THE PARK

TABATA AB WORKOUT

FUNCTIONAL FULLBODY HIIT WORKOUT

DUMBELL UPPERBODY WORKOUT

THE ULTIMATE GLUTE HOME WORKOUT (no equipment)

FULLBODY HIIT SESSION (no equipment)

FULLBODY KETTLEBELL WORKOUT

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